Listen to what Rick Tonazzi has to say... |
Update 8.17.06
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 When
my friend, Mike, told me he had lost 10 pounds in 3 weeks
just by eating a cookie every day I wasn’t surprised.
We were both using the same Appetizer Diet® Cookie and
I’d had great results too. “So, how much have
you lost, M.J.” he asked. “7 pounds!”
I answered “so far this year.”
Mike laughed and said my scale must
be stuck. Then I told him the horrible truth about my diet
history. You see, I started dieting at age 6 under a doctor’s
supervision. I have lost 50 lbs. five different times using
5 different weight loss programs - from pills to prepared
food plans to lo-carb/no carb…only to put it all back
on again. I can’t even count the number of times I
have starved myself just to take off 15 or 20 lbs. I’ve
spent fortunes and risked my health to lose weight and every
time it has just come back.
Now I know the truth. Weight loss programs that require
you to deny yourself something DO NOT WORK! Sooner or later
you will resume your normal eating pattern and that weight
you lost will come back. Often you’ll gain even more.
It’s a depressing, heartbreaking, dangerous cycle
called “yo-yo dieting”
This time it is different and what is so amazing about
losing this weight is that it has been consistent weight
loss. No ups and downs. For the first time I feel like I
am in control and all I do is eat a delicious cookie before
my meals. My appetite is satisfied and my body is realizing
all the health benefits of extra fiber.
Finally, this is something I can do that’s actually
good for my body while it helps me lose weight and maintain
the loss. Nothing could be easier.
Oh, and my friend Mike will be glad to know that I just
weighed myself again and I’ve lost 3 more lbs. I see
a healthier, slimmer me in the future eating Appetizer Diet®
Cookies as I shop for smaller clothes.
Mary Jo Leonard
Napa, CA
 I
work at home and sometimes it's hard to keep a balanced
diet. That sounds silly, except I get so busy I sometimes
forget to eat!
Appetizer Diet® Cookie to the rescue! I now keep a box
on my desk and munch away. So my body "furnace"
has great, healthy fuel to help burn the fat AND I am getting
vitamins, nutrition and enough fiber to keep my body healthy.
What a great way to keep going if you have to miss a meal!
And, here's an added benefit: The summer months are HERE,
and I am so happy to have The Appetizer Diet® Cookie! One
cookie a day for the past few weeks and my bathing suit
looks great!
The Cookie Monsters in your life will LOVE these cookies
- they taste delicious, and Oscar the Grouch will never
be grouchy again!
Thanks for a splendid, healthy product.
RS Mallory
Austin, TX
 "Mother
warned you about stuff that tasted this good! And in this
case, not only does it taste good -- it is actually good
for you too! Not only is Appetizer Diet® packed with fiber
and soy-protein, it really tastes great!"
Kelly Brady
Naples, FL
 "I
lost 9 pounds in four weeks — guilt free!"
The Appetizer Diet® lets you forget about counting
calories and feeling guilty every time you put food in your
mouth. With The Appetizer Diet® it is so easy to win.
All you have to do is drink one delicious fruit flavored
appetizer 30-45 minutes before each meal. Then eat what
you want, you'll just want less.
Then watch those unwanted pounds melt away, never to be
seen again. The Appetizer Diet® has your daily fiber
requirements too, so hard to achieve, yet so important for
your health.
We also recommend taking the, all inclusive VitaOne supplement.
One packet a day is all you need to support your weight
loss goals and energy needs. No need to slow down just because
you're eating less."
Marcie Cook
San Antonio, TX
 The
Appetizer Diet® is so easy to use! The simplicity of
this formula is the key to its power
Vitamark replaced the "stimulants" (found in
many diet products) with food driven active ingredients.
The Appetizer Diet® helps with converting people to
eating less at a single sitting. Whether it be a stand-alone
snack, or something an hour before a meal, the user is getting
good, healthy nutrition without the worry of aggressive
weight-loss ingredients.
Kim Price,
Florida
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In September 2005, I weighed 232 and using the Appetizer
Diet Shake had lost 18 pounds by July 16, 2006. I was losing
two pounds a month, nothing to write home about, but steady,
then I felt the need to set an “out of comfort zone
goal” and “Go for IT”. I wanted to weigh
185 by September 2006. The New Appetizer Shakes and Cookies
replaced a minimum of two meals each day. Exercise and drinking
plenty of Vitawater played a very significant part. By September
2006 my goal was reached and exceeded, I weighed in at 177.
September 2005 to September 2006 I was able to lose a total
of 55 pounds. I no longer need one medication and the other
one has been reduced 75% and may be eliminated in a month.
Thanks to Vitamark for their support and products, to my
sponsor Fran Flanders and to the Leadership of Doug and
Kimberr Jarvis.
Frank Stuckey
Overland Park, KS
My life has changed so much; I needed to lose 20lbs. before
I was able to get enthusiastic about exercising. I was a
chef surrounded by good food temptation always there, now
I reach for a cookie instead.
That's why Vitamark has taken the "lifestyle"
approach with The Appetizer Diet®. By gently adjusting how
we eat, how often we eat, and what we eat, we can form new
habits and work towards permanent weight control.
I have now joined a gym and together with the Appetizer Diet® I am in a win win position on the road to permanent
weight loss.
Derek Telles
Stoke on Trent , UK
 I
opened up the Appetizer Diet® Cookie wrapper and the honey
smelled SO GOOD!
I started eating one cookie a day and to
my surprise, three weeks later I had lost 10 pounds and
went down a pant size!
Mike Potillo
Corbin, KY
 "Trying
to manage your weight and balance a busy schedule?"
Even when you're doing the right things-like exercise,
eating the right foods, and taking the right supplements
- you still need that extra something to bring it all together.
Now, all it takes is adding an appetizer to every meal:
The Appetizer Diet®!
Lisa Borelli
Naples, FL
"I lost 9 pounds in just 10
days using The Appetizer Diet®! And I've lost 10 more pounds
since then!"
Wendy Morris
Shawnee Mission, KS
 "Thank
you Vitamark! Losing 12 pounds in just 4 weeks using The
Appetizer Diet® was easy and exciting.
But more importantly, I've kept it off for over a month
. . . and counting. It is so inexpensive - and absolutely
the best tasting appetizer I've ever had!"
Keith Schreiter
Houston, TX
 "Why
does great tasting food always have to be bad for you?"
Have you ever tasted something so good, you secretly wished
it would help you lose weight rather than gain weight?
Well, that's The Appetizer Diet®!
Mark Dana
Neponsit, N
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